She began additional coursework through the Herman & Wallace Pelvic Rehabilitation Institute, and in 2014 became certified in Pelvic Rehabilitation, earning the PRPC (Pelvic Rehabilitation Practitioner Certification) distinction. Since then, Dr. Lauren has continued to work in pelvic health, focusing on the unique needs of male, female, and gender-diverse clients. She continues to seek out learning opportunities with a focus on trauma-informed care, and most recently completed coursework to become a Prenatal/Postpartum Corrective Exercise Specialist (PCES) through Core Exercise Solutions.

In her free time, Dr. Lauren very much enjoys running (a two-time NYC marathon finisher!), competing in multi-distance triathlons (she "Escaped from Alcatraz" in 2012!), and spinning on her Peloton. She maintains a small backyard flock of hens and welcomes any conversations about raising chickens. She is a wife to her exceptional husband and a mother to her hilarious son. Lastly, she is a bona fide snack enthusiast and enjoyer of Netflix programs. No spoilers, please!

Dr. Stella became a Board-Certified Clinical Specialist in Orthopaedic Physical Therapy (OCS) through the American Physical Therapy Association in 2022, a credential held by only 4% of all physical therapists. Most recently, she became a Pregnancy and Postpartum Corrective Exercise Specialist through Core Exercise Solutions in 2023.

With 16 years of experience, Dr. Stella offers holistic treatments tailored to an array of conditions. From musculoskeletal pathologies such as headaches, TMJ, neck and back pain, and shoulder pain, to specialized care for pregnancy and postpartum issues, her comprehensive approach ensures personalized solutions. Whether you lead a sedentary or athletic lifestyle, Dr. Stella is passionate about collaborating with individuals of all activity levels to help them reach their health and wellness goals.